Warmups
Bench: warmups, 152.5x1, 140x4x2
Block pull(15): warmups, 260x1, 240x3x2
Leg curls: 25x20, 35x20x3
Notes
Bleh. Bench was ok but not great. Deadlift work was ok but heavy. Lower back felt eh at the end. Shoulder was a bit funky in bench but second work set was fine.
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