Warmups
Bench: warmups, 175x1x3
Deadlifts: warmups, 280x1, 255x2
Notes
Ok session. SI was feeling slightly eh, but the lift itself went well, the SI continued after the lift, so its just background fatigue I think. At least for sitting. Bench felt a little stiff, but moved well for first two reps. Third was a little slower.
No comments:
Post a Comment