Tuesday, May 14, 2024

Tuesday 14th May 2024

Walk
Adductor squeeze, lateral squats
Squats: warmups, 205x1, 151x8x2
Warmups
Bench: warmups, 125x7x2
Pulldowns: 50x12x3
Bulgarian squat: 27x12x2
Standing leg curls; 10x12, 20x12x3

Notes
First real session back in the garage.  
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