Warmups
Bench: warmups, 157.5x5x3
Warmups
Block deadlifts (20): warmups, 260x1, 245x3x2
Leg curls: 25x20x5
Notes
Bleh. Still toasted from squats. Bench felt awful, left shoulder feeling loose again. Questioned stopping each set, but kept it moving. Need a break from this. Deadlift moved better than last week but was just feeling it. Rep work was ok, first set was better nad grip was better, held it for a quick count of eight.
Onward.
Onward.
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