Warmups
Squats: warmups, 240x3, 210x5
Tempo 1board: warmups, 152.5x3, 157.5x3, 162.5x3
Pulldowns: warmups, 50x12x4
Leg extensions: 25x50x4
BFR pushdowns: warmups, 30x20x4
Notes
What an absolute shit of a weekend. This was harder than it should have been, but got it done. Almost died on the rerack, but survived. 1board was fine. Went shopping and then finished the accessories.
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