Warmups
Bench: warmups, 177.5x1x3
Warmup lower
Deadlifts: warmups, 270x1, 277.5x1 (misloaded by not including 7.5kg on the right hand side)
Notes
Ok session really. Considering the lower SI is still uncomfortable, it wasn't/didn't give me issue during the lifts. Then misloaded my top set. Which I still did, but it wasnt feeling great for having 6% more weight on it than the right. 270 moved ok, but going to lower my opener to 267.5 to just balance out the stresses. Likely 267 285 292.5 or so. Plus or minus a chip.
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