Warmups
Walking: 20minutes moderate
Accessory
Deadlift (to knees): warmups, 167.5(369)x4x3
Supplementary
Incline Press: 60x4, 80x4, 100x4, 120x4, 130x4, 100x4
Dips: 0x6x5
Accessory
Deadlift (against 2p): warmups, 145x3, add another mini. 145x3
Notes
Warm day, with another afternoon session. Back is still rather fatigued but all went well. I am starting to pull conventional again.
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