Sunday, February 11, 2018

Sunday 11th February 2018

Treadmill: 12mins
Squat: warmups, 140x1x2, 160x1, 180x1, 190x1, 200x1, 170x2x4, 170x5
Leg curls
Treadmill: 12mins

Notes
Reasonable day.  The 170x5 was off...
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