Board press: warmups, 130x5, 152.5x4, 175x3x2, 197.5x3x6 (or 7, lost count)
Squats: 60x5x5
Floor press: warmups, 120x6, 142.5x6, 152.5x6x5
Flyes
Notes
This was hard. Expected after yesterday. Happy that I got through in reasonable shape, although the first couple of heavy sets of the board press were a bit rough until I was firing properly.
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