Left on 1st March for a two-ish week trip to China, so by standard, training was limited.
However, did keep a good level of activity up, and managed to train bench occasionally, only on the Smiths Machines, and then typically only up to ~170-180 range, as thats where the weight limit usually kicked in.
9th March
Up to 180x1 on smiths machine
13th March
Up to 177.5x1 (all of the weights at the gym)
14th March
Up to 175x5x2 (all of the weights in the gym)
16th March
Warmups, 195x1, 200x1, 190x2x2, 190x3
18th March
Warmups, 180x1x3
That was about it for the time. Felt pretty solid for the movements. They were all slightly angled smiths machines, so gave a good groove for the bench.
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