Week 2, Day 1
Warmups
Bench: warmups, 145x7x3
Warmups
Squats: warmups, 150x5x5
Chins: BWx6x3
Closegrip Bench: warmups, 125x6, 132.5x6, 137.5x6 @6
Notes
Missed week one with travel, but now hitting ground running with week two. Low load week, so nothing terribly difficult, other than not enough sleep.
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