Thursday, May 2, 2019

Wednesday 1st May 2019

Week 2, Day 2
Warmups
Bench: warmups, 155x5x5
Warmups
Deadlifts: warmups, 180x4x3
Rows: warmups, 110x6, 117.5x6, 120x6 @7

Notes
Rushed early session but was pretty good overall.  Getting colder.
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