Warmups
Bench (touch'n'go): warmups, 180x1, 200x1, 210x1, 215xtooo close
Squat: warmups, 190x1, 210x1
Deadlift: warmups, 210x1, 227.5x3
Notes
Messed around a bit. Felt like pushing the bench but ended up doing ok on all three. First time over 200 for the year on bench. 210 was hard, but 215 was close, but really hard. Ended up being happy to get it over the lip of the hook :) did not want to put it down after getting it that far. BEtter than the last attempts in this area, as I got it well off the chest before running into the wall. Squats looked easier than they felt. A common problem for me, but perhaps 220 would have gone. No injury, so thats a plus. Deadlifts I knew I would run out of a weight, so just did an AMRAP on everything. Possibly could have gone 4, but still happy enough.
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