Wednesday, April 17, 2019

Wednesday 17th April 2019

Warmups
Bench: warmups, 165x6, 175x6, 177.5x3 paused
Warmups
Deadlifts (no belt): warmups, 160x3, 160x5x5
Chins: bwx5x3, bwx6

Notes
Bench wasn't moving that well, but deadlift felt fine. 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)