Wednesday, May 22, 2019

Wednesday 22nd May 2019

Week 5, Day 2
Warmups
Bench: warmups, 170x5x5
Deadlifts: warmups, 197.5x4x4
Rows: warmups, 130x6x3

Notes
Wee.  Absolute total garbage sleep but got everything done.  All thanks goes to Caffeine. 
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