Tuesday, February 4, 2020

Tuesday 4th February 2020

Week 5, Day 2
Warmups
Incline bench: warmups, 120x8x3
Chins: BWx10x4
Feet up tempo bench: warmups, 100x15x2, 100x9
Cable rows: 50x15, 60x15x4

Notes
More, and warm.
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