Week 4, Day 4
Warmups
Bench: warmups, 180x1, 202.5x1, 210x1
1board: 180x1, 200x1, 220x1
Notes
Long day. Had been cleaning gutters and cutting branches and stuff all day, then decided to get a bench session in. Everything felt heavy, so while the 210 was a little uneven, at least i got it. 220 on 1board felt good, but a bit tired by that point. Looking forward to getting a peaking block in, see where it leads me.
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