Thursday 5th November 2020

Deadlifts: warmups, 237.5x1 (no belt), 190x2x4 (belted)

RDL: 100x8x3

Banded leg curls: P+Bx30x3

Notes

Felt pretty solid today considering the overall garbage sleep.  Feeling pretty strong and this must be the best beltless pulls I have ever done (not that it is hard, as I never used to do them).