Saturday, February 20, 2021

Thursday 18th February 2021

Warmups
Split squats: BWx12, 10x12, 20x12, 30x12x2
Sumo deadlifts: warmups, 200x1, 210x1, 191x2x3
Nordic curls: BWx8x6

Notes
Good session.  Pulls felt pretty reasonable.  
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