Bulgarian squats: BWx12x5
Sumo deadlifts (belted now): warmups, 180x1, 200x1, 181x4
Goodmornings: 60x8, 80x8x2
Notes
Might be starting to train only in the morning from now on. These sessions are getting quite late, and I tend to eat before them, so I felt pretty bloated in this one. But, I put more effort into positioning, and tightness for the deadlifts. Tighten the core, contract the lats, apply tension to the bar, and then squeeze off the ground. Felt good. Just need to consistently do this, and maybe consistently get better. The e1RM value is better than earlier in the year, on my first supposed @7 week with belt. So that is progress.
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