Tuesday, June 1, 2021

Tuesday 1st June 2021

Warmups
Adductor squeezes
High bar beltless squats: warmups, 150x1, 165x1, 143x2x5
Stepups: bwx8, 10x8x2, 15x8x2

Notes
After the down week last week, it felt way better this week.  Moved nicely.  All fun.  
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