Side lunges: BWx12x5
Sumo deadlifts: warmups, 190x1
RDL: 100x8x2
Stepups: 10x8, 20x8x3, 20x12
Leg extensions: warmups, 30x30, 40x30x3, 40x20
Notes
Took longer than expected, so will have to get up earlier, not by a lot however, another 5-10mins would have done it (being faster would have well). Extensions are a great finisher. Haven't done them for a few years.
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