Feetup bench: warmups, 90x8x4
Incline (#1): warmups, 70x12x3
Pushdowns: warmup, 30x12, 31.25x12x2, 33.75x12
Side raises: 10x20x3
Notes
Wee, felt like garbage, muscle pain and all this morning, but everything was great during the session. Gonna be sore.
No comments:
Post a Comment