Bench: warmups, 130x1, 142.5x1, 150x1, 120x4x4
Medgrip 2board: warmups, 135x3, 140x3x2
Pushup+: BWx12, Ox12x2
Tbar row: Warmups, 70x8, 85x8, 95x8
JM Press: warmups, 65x8x3
Notes
Great session. Day was garbage. Was going to head down to the Regional champs, but reality got in the way. Biggest bench since mid-year 2021. Still down 55kg on that day, but eh, moving.
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