Incline bench: warmups, 75x8, 82.5x8, 90x8
SLDL: warmups, 140x6. 150x6, 160x6
Leg curls: warmups, 30x12x4
Rows: warmups, 50x12x2, 70x12x2
Single arm pushdowns: 10x12, 15x12, 16.25x12, 17.5x12
Notes
Felt like warmed up garbage, and fatigued mid back, but it went extremely well.
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