Warmups
High bar beltless squats: warmups, 175x1, 146.5x3
Warmups
Bench: warmups, 178, 145.5x3
Closegrip pulldowns: 30x12, 50x12, 60x12, 70x12
Notes
Not a bad little session. I think I am the lightest I have been for a few years, bar a few minutes post-water cut.
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