Saturday, April 1, 2023

Saturday 1st April 2023 - afternoon

Warmups
Pendlay row: warmups, 110x5, 120x5, 127.5x5
Pin press: warmups, 145x3, 150x3x2
Pulldowns: 50x12x4
Single arm pushdown: 10x20x4

Notes
Felt worse with the break in the middle but got it done.  Went to a gypsy style fair.  
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