Warmups
Bench: warmups, 150x3x6
Bench: warmups, 150x3x6
Adductor squeeze
DL
Rack deadlifts: warmups, 220x4, 200x4
Notes
Good session. Bench felt easier than I expected. The deadlifts moved, didnt used straps and that helped. Should have been 230 or so really. But next round.
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