Sunday, February 4, 2024

Saturday 3rd February 2024

Walk
Adductor squeeze
LAteral squats
SSB Squats: warmups, 172x7
Standing leg curls: 10x12, 20x12, 25x8, 30x8
Copenhagen: x12x3

Notes
That was enough.  Spent the remainder of the day driving and hanging out in Martinborough.
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)