Monday, March 4, 2024

Monday 4th March 2024 P.M.

Warmups
Bench: warmups, 133.5x7x2
Single arm pulldowns: 20x15x3
Bulgarians: 27x8, 67x8x2
1&1/2 press: warmups, 120x6x2

Notes
Finished up this evening.  Hard work but moved.
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