Monday, March 4, 2024

Saturday 2nd March 2024

Walk
Warmups
Bench: warmups, 153.5x5, 145x5x2, 165x1
Pulldowns: 30x12, 50x12x3
Pin press: warmups, 150x3x2

Notes
Ok session.  Felt tired.
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)