Tuesday, April 2, 2024

Saturday 30th March 2024

Warmups
Bench: warmups, 172x4, 160x4, 162.5x4x2, 185.5x1, 190x1
Pulldowns: warmups, 60x8x3
Pin press: warmups, 160x3x2

Notes
Feeling yesterdays work, but bench moved really well.   Solid.  

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