Tuesday 6th May 2025

Walk

Warmups
Incline Bench: warmups, 102.5x8, 115x8

Deadlifts: 60x3x3, 100x1x2, belt, 140x1x2, 180x1, 220x1, 255x1, 275x1, straps, 260x2x2

Cable row: 50x12, 90x12x3

Notes

Weee.  Weights getting big and lots of steps up... might have to go 50kg jumps for a bit.  But it was hard, but moved well,  Need to work on getting psyched up a bit more.