Screams from the Underground

If you are looking for the answer to life, the universe and everything... this is not a good place to start.

Saturday, May 16, 2026

Friday 15th May 2026

Walk

Warmups

Squats: warmups, 160x7x2

TKE: Gx20x3

Notes

Bleh, didn't feel hard, didn't feel great.

Posted by Greyer Ghost at 1:24 PM

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Labels: 2026, Off Season

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