Walk
Warmups
Warmups
Feet up bench: warmups, 135x7x3
SSB squat: warmups, 210x1, 185x4x4
CG pin press: warmups, 130x5x2
Notes
Long session because it wasn't done at 7am. Did one set of TKE but forgot the rest... gotta do more. THe SSB single moved really well, but the weights shifted on the bar in hte first set which my knee came in with. Remaining sets were ok, but hard.
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