Training - Thursday 18th October 2007

Accessory
Comp grip Bench+ dM: warmups (lots), 65(143)x3, 87.5(193)x3, 107.5(237)x3, 130(286)x2x2, 140(308)x1x3
Incline press: 75(165)x3, 90(198)x3, 105(231)x3, 120(264)x3x5

Notes
Stupendously tired. Sets were done and outta there.