Other
Treadmill: 20minutes (1.0incline, 6kmh)
Rower: 20minutes (#1, 2:13.3/500m)
Notes
Bleh, too many late nights and no training doesn't give me much conditioning. Missed Monday due to public holiday, and Tuesday thanks to no sleep. The treadmill was fine but my (k)ankles are not up to the time yet. The rower was hard, much much harder than it should have been, but I managed my way through the complete 20minutes. I will see how I get on tomorrow before I plan anything.
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