Friday, March 6, 2009

Training - Friday 6th March 2009

Other
Walking: 25minutes in the real world
Band cir cut(zercher, curls, tricep, pullaparts): Gx12x3

Notes
Got stir-crazy at home, so I disappeared out for a walk. Its hot and muggy, so I followed it up with a quick band circuit. Now I am hotter, but I have a glass of wine beside me.

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