Friday, April 3, 2009

Training - Friday 3rd April 2009

Other
XTrainer: 20minutes (#4-10/70-80rpm)
Stretch
Cycle: 40minutes (#8-10/90-100rpm)

Notes
Legs were tired going into this, but dead by the time I finished. Kept the diet tight, but today will go a bit haywire. Thinking of doing some light cardio tonight.

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