Other Stuff
Sumo Reverse Purple Band Deadlifts: warmups, 140(308)x8, 150(330)x8
Treadmill: 25minutes (warmup, 120secx7.6-9.0kmhx5, warmdown)
Stretch
Roller
Note
Nice little session. Deadlifts were not overly hard but got the heart going. Treadmill work finished it off. Pity the stupid treadmill belt kept moving forwards (aka wrong way) under my front foot...
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