Main Stuff
Reverse Mini Squats: warmups, 170(374)x3, 180(396)x3, 190(418)x6 @8
Deadlifts against 2 doubled purples: warmups, 120x1, add a mini x1, add another mini x1, 140(308)x1, 160(352)x1, 180x1, 200xmiss - drop all bands - 200x1
Other
Treadmill: 15minutes hard
Stretch
Notes
Trained a day early due to travel tomorrow. Considering the back felt a little wonky to start with, everything felt good in the end. The final deadlift at 200 went off the floor quickly, then stopped dead as all bands came into force. The rep without any bands was fast.
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