2board: warmups, 100x3x2, 140x3, 180x1, add shirt, 180x1, 210x1, 230x1
2board+db#3's: warmups, 140x1, 160x1, 130x3
High box squat+#3's: warmups, 130x2x6
Zercher pulls: 60+bandx8x3
Treadmill: 5minutes
Notes
Played with my large shirt but didn't bring the belt so it moved around a bit. Weak as crap.
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