Leg extensions: 19x10, 33x10, 47x10, 61x10, 75x10, 89x10, 96x7+3f
Squats: 60x10x1, 80x10x3
Seated leg curl: 19x10, 33x10, 47x10, 61x10, 75x10, 89x8+2f
Leg extensions: 40x40, 33x20+10+5
Calf raises: a bunch of something
Grip work
Xtrainer: 10mins
Notes
Legs are sore now, but squats were light to work on form modification, pretty easy even after failing to walk thanks to leg ext...
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