Bench (comp): warmups, 92.5x6, 110x5, 130x4, 137.5x3x2, 147.5x2x2, 157.5x1x2, 147.5x2x2, 137.5x3x2, 130x4, 120x5, 110x6, 100x7, 92.5x8
Sumo deadlift (to knees): warmups, 100x4, 120x4, 140x3x2, 150x2x5
Leg curls, flyes
Notes
Bench didn't feel great today, but still went through everything without much concern. Deadlifts were fine, feeling better with sumo. The first set were full deadlifts, cos I forgot what I was meant to be doing.
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