Saturday, February 4, 2017

Saturday 4th February 2017

Warmups
Bench (comp): warmups, 92.5x6, 110x6x2, 120x6x4
Sumo deadlifts: warmups, 100x4, 120x4, 140x3x2, 160x2x6
Pushdowns, landmines
Xtrainer: 200kcal

Notes
Feeling it from yesterday, but otherwise a nice mellow session.
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