Thursday, October 26, 2017

Thursday 26th October 2017

Xtrainer: 100kcal/8mins
Floor press: warmups, 100x10x4, 100x15
Chins: all of them x4x3
Reardelt: xlots
Facepulls: x some
Treadmill: 15mins ish

Notes
Getting up at half five still sucks.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)