Saturday, May 5, 2018

Saturday 5th May 2018

Treadmill: 20mins fast
Pulldowns, tbar rows, db incline press, dips, grip, flyes, rear delt, hammer curls
Treadmill: 5mins

Notes
Quick bash out session.  Feels good.  Now gotta clear out my garage in a 6months too late spring clean.
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