Monday, November 19, 2018

Wednesday 14th November 2018

Warmups
Bench: warmups, 112.5x4x2, 135x3, 157.5x2, 180x1, 167.5x2, 157.5x3, 135x4, 112.5x4

Notes
Not feeling great, but three more days before meet so sleep and stuff.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)