Wednesday, September 11, 2019

Wednesday 11th September 2019

Week 7, Day 2
Warmups
Bench: warmups, 192.5x4x2

Notes
Quick session, missed the deadlifts but will do them tonight.  Youtube terminated my youtube account so was dealing with the feedback process and being distracted.  Very upset little boy is devastated that he has lost all of his videos, likes and views.  Happy with the distracted Wednedsays at 192.5, not easy, but ok.

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