Final day of block
Warmups
Bench: warmups, 180x1, 200x1, 210x1
Squat stuff
1board: warmups, 180x1, 200x1, 215x1, 222.5x1, 230x1
Notes
Bench was garbage and 1board was good. I think its the solid base on the 1board that is helping me at the moment, but normally the differential is not quite 20kg. Happy to have >500 on 1board though, it shows I can move it.
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